Sebastian Cohn 5:00 row
1,317
Meters
5:00.0
Time
1:53.8
Pace
93
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 126 |
December 19, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 23 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 18 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 19 |
| 3:00.0 | 268 | 1:51.9 | 250 | 1158 | 22 |
| 4:00.0 | 285 | 1:45.2 | 300 | 1332 | 26 |
| 5:00.0 | 298 | 1:40.6 | 343 | 1480 | 31 |
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Workout Graph
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