Sebastian Cohn 2x10:00/2:00r row
5,349
Meters
20:00.0
Time
1:52.1
Pace
384
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,414 |
| Overall Time | 24:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 112 |
January 13, 2021 06:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,349 | 1:52.1 | 248 | 1153 | 20 | |
| 10:00.0 | 2,593 | 1:55.6 | 226 | 1077 | 21 | |
| 10:00.0 | 2,756 | 1:48.8 | 271 | 1233 | 20 | |
| r65 |
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Workout Graph
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