Sebastian Cohn 4:00 row
1,158
Meters
4:00.0
Time
1:43.6
Pace
90
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 141 |
February 06, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,158 | 1:43.6 | 315 | 1382 | 31 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 35 |
| 2:00.0 | 287 | 1:44.5 | 306 | 1354 | 30 |
| 3:00.0 | 285 | 1:45.2 | 300 | 1332 | 30 |
| 4:00.0 | 289 | 1:43.8 | 313 | 1376 | 32 |
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Workout Graph
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