Sebastian Cohn 4:00 row
1,098
Meters
4:00.0
Time
1:49.2
Pace
80
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 122 |
February 13, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,098 | 1:49.2 | 268 | 1222 | 25 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 25 |
| 2:00.0 | 280 | 1:47.1 | 285 | 1279 | 24 |
| 3:00.0 | 290 | 1:43.4 | 316 | 1388 | 24 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1075 | 27 |
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Workout Graph
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