Sebastian Cohn 30:00 row
7,227
Meters
30:00.0
Time
2:04.5
Pace
469
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 113 |
February 18, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,227 | 2:04.5 | 181 | 923 | 23 |
| 6:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 22 |
| 12:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 24 |
| 18:00.0 | 1,475 | 2:02.0 | 193 | 962 | 24 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 861 | 23 |
| 30:00.0 | 1,297 | 2:18.7 | 131 | 750 | 22 |
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Workout Graph
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