Sebastian Cohn 3:00 row
734
Meters
3:00.0
Time
2:02.6
Pace
51
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 145 |
March 09, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 51 | 22 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 20 | 27 |
| 2:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 25 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 11 | 16 |
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Workout Graph
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