Sebastian Cohn 500m row
500
Meters
2:04.1
Time
2:04.1
Pace
30
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 112 |
March 09, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.1 | 500 | 2:04.1 | 183 | 930 | 19 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 20 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 19 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 21 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 19 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 19 |
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Workout Graph
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