Sebastian Cohn 5:00 row
1,236
Meters
5:00.0
Time
2:01.3
Pace
79
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 112 |
March 09, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 23 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 21 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 22 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 23 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1066 | 24 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1102 | 25 |
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Workout Graph
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