Sebastian Cohn 8:16 row
1,643
Meters
8:16.0
Time
2:30.9
Pace
93
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 196 |
| Drag Factor | 116 |
March 09, 2021 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.0 | 1,643 | 2:30.9 | 102 | 650 | 23 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 25 |
| 8:16.0 | 767 | 2:07.7 | 168 | 877 | 22 |
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Workout Graph
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