Sebastian Cohn 1:00:04 row
15,447
Meters
1:00:04.6
Time
1:56.6
Pace
1054
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 19 |
| Stroke Count | 1194 |
| Drag Factor | 121 |
March 15, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.6 | 15,447 | 1:56.6 | 220 | 1058 | 19 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 20 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 20 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 20 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 20 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 20 |
| 30:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 20 |
| 35:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 20 |
| 40:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 20 |
| 45:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 20 |
| 50:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 20 |
| 55:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 20 |
| 1:00:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 20 |
| 1:00:04.6 | 15 | 2:33.3 | 97 | 634 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.