Sebastian Cohn 9:00 row
2,025
Meters
9:00.0
Time
2:13.3
Pace
123
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 166 |
| Drag Factor | 119 |
March 16, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,025 | 2:13.3 | 148 | 808 | 123 | 18 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 19 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 25 | 17 |
| 6:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 18 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 19 |
| 9:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 20 |
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Workout Graph
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