Sebastian Cohn 5:00 row
1,316
Meters
5:00.0
Time
1:53.9
Pace
92
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 131 |
March 18, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 24 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 19 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 19 |
| 3:00.0 | 271 | 1:50.7 | 258 | 1187 | 22 |
| 4:00.0 | 285 | 1:45.2 | 300 | 1332 | 27 |
| 5:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 |
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Workout Graph
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