Sebastian Cohn 18:15 row
4,036
Meters
18:15.2
Time
2:15.6
Pace
238
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 429 |
| Drag Factor | 116 |
March 18, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.2 | 4,036 | 2:15.6 | 140 | 782 | 23 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 |
| 18:15.2 | 751 | 2:09.9 | 159 | 848 | 25 |
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Workout Graph
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