Sebastian Cohn 28:30 row
5,073
Meters
28:30.0
Time
2:48.5
Pace
288
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 582 |
| Drag Factor | 120 |
March 25, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.0 | 5,073 | 2:48.5 | 73 | 551 | 20 |
| 6:00.0 | 1,115 | 2:41.4 | 83 | 586 | 22 |
| 12:00.0 | 816 | 3:40.5 | 33 | 412 | 16 |
| 18:00.0 | 1,260 | 2:22.8 | 120 | 713 | 22 |
| 24:00.0 | 1,084 | 2:46.0 | 76 | 563 | 20 |
| 28:30.0 | 799 | 2:48.9 | 73 | 549 | 22 |
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Workout Graph
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