Sebastian Cohn 30:00 row
7,558
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 123 |
March 30, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,558 | 1:59.0 | 207 | 1013 | 22 |
| 6:00.0 | 1,475 | 2:02.0 | 193 | 962 | 20 |
| 12:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 23 |
| 18:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 23 |
| 24:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 23 |
| 30:00.0 | 1,491 | 2:00.7 | 199 | 984 | 21 |
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Workout Graph
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