Sebastian Cohn 15:43 row
3,255
Meters
15:43.8
Time
2:24.9
Pace
185
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 155 |
April 03, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.8 | 3,255 | 2:24.9 | 115 | 695 | 21 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 23 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 18 |
| 15:43.8 | 169 | 2:09.5 | 161 | 853 | 25 |
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Workout Graph
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