Sebastian Cohn 2x24:40/2:00r row
12,450
Meters
49:20.0
Time
1:58.8
Pace
837
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,564 |
| Overall Time | 53:20.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 1135 |
| Drag Factor | 124 |
April 06, 2021 07:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:20.0 | 12,450 | 1:58.8 | 208 | 1017 | 22 | |
| 24:40.0 | 6,147 | 2:00.3 | 201 | 990 | 22 | |
| 24:40.0 | 6,304 | 1:57.3 | 216 | 1044 | 23 | |
| r114 |
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Workout Graph
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