Sebastian Cohn 20:00 row
4,873
Meters
20:00.0
Time
2:03.1
Pace
319
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 116 |
April 06, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,873 | 2:03.1 | 188 | 945 | 19 |
| 4:00.0 | 905 | 2:12.5 | 150 | 816 | 18 |
| 8:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 20 |
| 12:00.0 | 991 | 2:01.0 | 197 | 978 | 20 |
| 16:00.0 | 974 | 2:03.2 | 187 | 944 | 20 |
| 20:00.0 | 994 | 2:00.7 | 199 | 984 | 20 |
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Workout Graph
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