Sebastian Cohn 15:12 row
3,156
Meters
15:12.8
Time
2:24.6
Pace
178
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 135 |
April 10, 2021 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.8 | 3,156 | 2:24.6 | 116 | 698 | 23 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 26 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 23 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 |
| 15:12.8 | 31 | 3:26.4 | 40 | 436 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.