Sebastian Cohn 7x2:00/r row
2,550
Meters
14:00.0
Time
2:44.7
Pace
163
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,550 |
| Overall Time | 14:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 268 |
| Drag Factor | 113 |
April 13, 2021 17:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 2,550 | 2:44.7 | 78 | 569 | 19 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 19 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 21 |
| 2:00.0 | 362 | 2:45.7 | 77 | 564 | 18 |
| 2:00.0 | 362 | 2:45.7 | 77 | 564 | 18 |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 19 |
| 2:00.0 | 233 | 4:17.5 | 20 | 370 | 17 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 23 |
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Workout Graph
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