Sebastian Cohn 5:00 row
1,264
Meters
5:00.0
Time
1:58.6
Pace
85
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 119 |
April 17, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 22 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 19 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 18 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1120 | 21 |
| 4:00.0 | 275 | 1:49.0 | 270 | 1227 | 25 |
| 5:00.0 | 275 | 1:49.0 | 270 | 1227 | 28 |
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Workout Graph
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