Sebastian Cohn 2x15:00/2:00r row
7,867
Meters
30:00.0
Time
1:54.4
Pace
551
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,897 |
| Overall Time | 34:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 120 |
April 17, 2021 08:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,867 | 1:54.4 | 234 | 1104 | 22 | |
| 15:00.0 | 3,923 | 1:54.7 | 232 | 1098 | 21 | |
| 15:00.0 | 3,945 | 1:54.0 | 236 | 1111 | 23 | |
| r30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.