Sebastian Cohn 16:40 row
3,819
Meters
16:40.3
Time
2:10.9
Pace
234
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 361 |
| Drag Factor | 125 |
April 17, 2021 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.3 | 3,819 | 2:10.9 | 156 | 836 | 21 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 27 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 21 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 18 |
| 16:40.3 | 446 | 1:52.4 | 246 | 1147 | 20 |
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Workout Graph
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