Sebastian Cohn 3x14:00/1:30r row
10,764
Meters
42:00.0
Time
1:57.0
Pace
737
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,821 |
| Overall Time | 46:30.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 1018 |
| Drag Factor | 112 |
May 08, 2021 09:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,764 | 1:57.0 | 218 | 1050 | 24 | |
| 14:00.0 | 3,663 | 1:54.6 | 232 | 1099 | 24 | |
| 14:00.0 | 3,628 | 1:55.7 | 226 | 1076 | 24 | |
| 14:00.0 | 3,473 | 2:00.9 | 198 | 981 | 24 | |
| r57 |
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Workout Graph
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