Sebastian Cohn 40:00 row
9,171
Meters
40:00.0
Time
2:10.8
Pace
563
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 906 |
| Drag Factor | 111 |
May 18, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,171 | 2:10.8 | 156 | 844 | 563 | 22 |
| 8:00.0 | 1,891 | 2:06.9 | 171 | 915 | 122 | 22 |
| 16:00.0 | 1,865 | 2:08.6 | 164 | 862 | 115 | 23 |
| 24:00.0 | 1,920 | 2:05.0 | 179 | 915 | 122 | 24 |
| 32:00.0 | 1,712 | 2:20.1 | 127 | 735 | 98 | 22 |
| 40:00.0 | 1,785 | 2:14.4 | 144 | 795 | 106 | 23 |
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Workout Graph
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