Sebastian Cohn 14x2:00/1:00r row
6,767
Meters
28:00.0
Time
2:04.1
Pace
509
Calories
| Rest Distance | 859 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,626 |
| Overall Time | 42:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 732 |
| Drag Factor | 117 |
May 22, 2021 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,767 | 2:04.1 | 183 | 929 | 22 | |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 21 | |
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 23 | |
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 26 | |
| 2:00.0 | 594 | 1:41.0 | 340 | 1468 | 29 | |
| 2:00.0 | 587 | 1:42.2 | 328 | 1427 | 30 | |
| 2:00.0 | 570 | 1:45.2 | 300 | 1332 | 28 | |
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 25 | |
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 22 | |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 22 | |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 25 | |
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 28 | |
| 2:00.0 | 579 | 1:43.6 | 315 | 1382 | 31 | |
| 2:00.0 | 55 | 18:10.9 | 0 | 300 | 4 | |
| r859 |
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Workout Graph
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