Sebastian Cohn 2x18:00/2:00r row
8,364
Meters
36:00.0
Time
2:09.1
Pace
522
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,450 |
| Overall Time | 40:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 810 |
| Drag Factor | 106 |
June 03, 2021 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,364 | 2:09.1 | 163 | 859 | 22 | |
| 18:00.0 | 4,287 | 2:05.9 | 175 | 902 | 22 | |
| 18:00.0 | 4,076 | 2:12.4 | 151 | 818 | 22 | |
| r86 |
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Workout Graph
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