Sebastian Cohn 3x11:00/2:00r row
7,514
Meters
33:00.0
Time
2:11.7
Pace
486
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,637 |
| Overall Time | 39:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 752 |
| Drag Factor | 101 |
June 12, 2021 09:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 7,514 | 2:11.7 | 153 | 826 | 22 | |
| 11:00.0 | 2,253 | 2:26.4 | 111 | 683 | 19 | |
| 11:00.0 | 2,673 | 2:03.4 | 186 | 940 | 24 | |
| 11:00.0 | 2,587 | 2:07.5 | 169 | 880 | 24 | |
| r123 |
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Workout Graph
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