Sebastian Cohn 4:00 row
1,019
Meters
4:00.0
Time
1:57.7
Pace
70
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 98 |
June 10, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 27 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 29 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 25 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 27 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 28 |
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Workout Graph
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