Sebastian Cohn 21:00 row
5,168
Meters
21:00.0
Time
2:01.9
Pace
340
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 107 |
June 10, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,168 | 2:01.9 | 193 | 971 | 340 | 21 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 876 | 73 | 17 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 22 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 23 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 23 |
| 21:00.0 | 292 | 1:42.7 | 323 | 1380 | 23 | 29 |
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Workout Graph
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