Sebastian Cohn 15:07 row
3,134
Meters
15:07.9
Time
2:24.8
Pace
178
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 103 |
June 19, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 3,134 | 2:24.8 | 115 | 696 | 21 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 26 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 |
| 15:07.9 | 1,019 | 2:31.0 | 101 | 649 | 18 |
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Workout Graph
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