Sebastian Cohn 7:03 row
1,476
Meters
7:03.3
Time
2:23.3
Pace
83
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 99 |
June 26, 2021 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.3 | 1,476 | 2:23.3 | 119 | 708 | 19 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 20 |
| 7:03.3 | 451 | 2:16.6 | 137 | 771 | 19 |
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Workout Graph
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