Sebastian Cohn 4:00 row
1,127
Meters
4:00.0
Time
1:46.4
Pace
84
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 98 |
June 26, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,127 | 1:46.4 | 290 | 1297 | 30 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 31 |
| 2:00.0 | 278 | 1:47.9 | 279 | 1258 | 30 |
| 3:00.0 | 277 | 1:48.3 | 276 | 1248 | 30 |
| 4:00.0 | 282 | 1:46.3 | 291 | 1300 | 31 |
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Workout Graph
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