Sebastian Cohn 15:48 row
3,177
Meters
15:48.6
Time
2:29.2
Pace
177
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 95 |
June 26, 2021 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.6 | 3,177 | 2:29.2 | 105 | 662 | 22 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 26 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 19 |
| 15:48.6 | 168 | 2:24.6 | 116 | 698 | 24 |
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Workout Graph
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