Sebastian Cohn 4:00 row
1,042
Meters
4:00.0
Time
1:55.1
Pace
72
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 107 |
July 03, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,042 | 1:55.1 | 229 | 1080 | 72 | 27 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 21 | 30 |
| 2:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 26 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 26 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1080 | 18 | 28 |
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Workout Graph
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