Sebastian Cohn 3x9:00/2:00r row
6,759
Meters
27:00.0
Time
1:59.8
Pace
450
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,887 |
| Overall Time | 33:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 640 |
| Drag Factor | 114 |
July 03, 2021 08:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,759 | 1:59.8 | 203 | 999 | 23 | |
| 9:00.0 | 2,297 | 1:57.5 | 216 | 1041 | 23 | |
| 9:00.0 | 2,275 | 1:58.6 | 209 | 1020 | 23 | |
| 9:00.0 | 2,187 | 2:03.4 | 186 | 940 | 23 | |
| r128 |
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Workout Graph
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