Sebastian Cohn 10:00 row
2,640
Meters
10:00.0
Time
1:53.6
Pace
185
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 98 |
July 06, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,640 | 1:53.6 | 239 | 1110 | 185 | 24 |
| 2:00.0 | 536 | 1:51.9 | 250 | 1140 | 38 | 24 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 24 |
| 6:00.0 | 533 | 1:52.5 | 245 | 1140 | 38 | 24 |
| 8:00.0 | 542 | 1:50.7 | 258 | 1170 | 39 | 25 |
| 10:00.0 | 524 | 1:54.5 | 233 | 1080 | 36 | 25 |
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Workout Graph
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