Sebastian Cohn 30:00 row
7,233
Meters
30:00.0
Time
2:04.4
Pace
468
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 98 |
July 06, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,233 | 2:04.4 | 182 | 925 | 20 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 18 |
| 12:00.0 | 1,413 | 2:07.3 | 169 | 882 | 20 |
| 18:00.0 | 1,475 | 2:02.0 | 193 | 962 | 20 |
| 24:00.0 | 1,413 | 2:07.3 | 169 | 882 | 20 |
| 30:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 23 |
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Workout Graph
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