Sebastian Cohn 2x18:00/1:30r row
8,817
Meters
36:00.0
Time
2:02.4
Pace
579
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,907 |
| Overall Time | 39:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 806 |
| Drag Factor | 116 |
July 13, 2021 07:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,817 | 2:02.4 | 190 | 955 | 22 | |
| 18:00.0 | 4,434 | 2:01.7 | 194 | 966 | 21 | |
| 18:00.0 | 4,384 | 2:03.1 | 187 | 944 | 23 | |
| r90 |
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Workout Graph
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