Sebastian Cohn 3:00 row
804
Meters
3:00.0
Time
1:51.9
Pace
56
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 112 |
July 15, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 804 | 1:51.9 | 250 | 1158 | 28 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 29 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1139 | 29 |
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Workout Graph
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