Sebastian Cohn 3x17:00/1:30r row
12,157
Meters
51:00.0
Time
2:05.8
Pace
782
Calories
| Rest Distance | 188 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 12,345 |
| Overall Time | 55:30.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 1132 |
| Drag Factor | 102 |
July 20, 2021 07:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 12,157 | 2:05.8 | 176 | 904 | 22 | |
| 17:00.0 | 3,774 | 2:15.1 | 142 | 788 | 22 | |
| 17:00.0 | 4,158 | 2:02.6 | 190 | 952 | 22 | |
| 17:00.0 | 4,226 | 2:00.6 | 199 | 985 | 22 | |
| r188 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.