Sebastian Cohn 5x8:00/2:00r row
10,542
Meters
40:00.0
Time
1:53.8
Pace
742
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,638 |
| Overall Time | 50:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 103 |
August 03, 2021 07:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,542 | 1:53.8 | 237 | 1116 | 23 | |
| 8:00.0 | 2,107 | 1:53.9 | 237 | 1115 | 22 | |
| 8:00.0 | 2,109 | 1:53.7 | 238 | 1117 | 23 | |
| 8:00.0 | 2,114 | 1:53.5 | 239 | 1123 | 23 | |
| 8:00.0 | 2,116 | 1:53.4 | 240 | 1125 | 24 | |
| 8:00.0 | 2,096 | 1:54.5 | 233 | 1102 | 24 | |
| r96 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.