Sebastian Cohn 3x13:00/1:30r row
9,675
Meters
39:00.0
Time
2:00.9
Pace
638
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 9,799 |
| Overall Time | 43:30.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 118 |
August 14, 2021 09:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 9,675 | 2:00.9 | 198 | 981 | 22 | |
| 13:00.0 | 3,257 | 1:59.7 | 204 | 1001 | 21 | |
| 13:00.0 | 3,294 | 1:58.3 | 211 | 1025 | 23 | |
| 13:00.0 | 3,124 | 2:04.8 | 180 | 919 | 24 | |
| r124 |
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Workout Graph
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