Sebastian Cohn 30:00 row
7,115
Meters
30:00.0
Time
2:06.4
Pace
451
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 116 |
August 19, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,115 | 2:06.4 | 173 | 895 | 23 |
| 6:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 23 |
| 12:00.0 | 1,476 | 2:01.9 | 193 | 964 | 24 |
| 18:00.0 | 1,439 | 2:05.0 | 179 | 915 | 24 |
| 24:00.0 | 1,386 | 2:09.8 | 160 | 849 | 23 |
| 30:00.0 | 1,255 | 2:23.4 | 119 | 708 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.