Sebastian Cohn 1x23:30/1:30r row
5,582
Meters
23:30.0
Time
2:06.2
Pace
373
Calories
| Rest Distance | 5,007 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 10,589 |
| Overall Time | 25:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 956 |
| Drag Factor | 113 |
August 24, 2021 07:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.0 | 5,582 | 2:06.2 | 174 | 897 | 21 | |
| 23:30.0 | 5,583 | 2:06.2 | 174 | 898 | 21 | |
| r5,007 |
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Workout Graph
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