Sebastian Cohn 30:00 row
7,602
Meters
30:00.0
Time
1:58.3
Pace
512
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 114 |
September 07, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,602 | 1:58.3 | 211 | 1025 | 21 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 18 |
| 12:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 23 |
| 18:00.0 | 1,457 | 2:03.5 | 186 | 938 | 19 |
| 24:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 22 |
| 30:00.0 | 1,596 | 1:52.7 | 244 | 1139 | 24 |
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Workout Graph
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