Sebastian Cohn 5x2:00/1:00r row
2,733
Meters
10:00.0
Time
1:49.7
Pace
200
Calories
| Rest Distance | 399 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,132 |
| Overall Time | 15:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 112 |
September 16, 2021 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,733 | 1:49.7 | 265 | 1210 | 24 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 19 | |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 21 | |
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 24 | |
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 27 | |
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 30 | |
| r399 |
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Workout Graph
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