Sebastian Cohn 7:30 row
1,673
Meters
7:30.3
Time
2:14.5
Pace
99
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 113 |
September 16, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.3 | 1,673 | 2:14.5 | 144 | 794 | 23 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 |
| 7:30.3 | 609 | 2:03.3 | 186 | 941 | 20 |
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Workout Graph
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