Sebastian Cohn 3x12:00/2:00r row
8,837
Meters
36:00.0
Time
2:02.2
Pace
601
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,922 |
| Overall Time | 42:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 834 |
| Drag Factor | 119 |
September 19, 2021 09:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,837 | 2:02.2 | 192 | 959 | 22 | |
| 12:00.0 | 3,150 | 1:54.2 | 234 | 1106 | 24 | |
| 12:00.0 | 3,043 | 1:58.3 | 211 | 1027 | 25 | |
| 12:00.0 | 2,645 | 2:16.1 | 139 | 777 | 20 | |
| r85 |
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Workout Graph
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