Sebastian Cohn 9:00 row
2,257
Meters
9:00.0
Time
1:59.6
Pace
149
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 115 |
October 12, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,257 | 1:59.6 | 204 | 1003 | 20 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 18 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 19 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1035 | 20 |
| 8:00.0 | 486 | 2:03.4 | 186 | 940 | 22 |
| 9:00.0 | 282 | 1:46.3 | 291 | 1300 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.